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General Class-equipment necessary

Bradley Village Hall Lidget Road, Bradley

This is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible Chair if possible I…

Evening online-general class-equipment necessary but makeshift props can be used

Online

This is an online, one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana. Equipment ideally needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible Chair if…

General class-equipment necessary

Bradley Village Hall Lidget Road, Bradley

This is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible Chair if possible I…

General class-no equipment necessary

Bradley Village Hall Lidget Road, Bradley

This is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible Chair if possible I…

Evening online yoga class-equipment necessary but makeshift props can be used

Online

This is an online, one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana. Equipment ideally needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible Chair if…

General class- no equipment necessary

Bradley Village Hall Lidget Road, Bradley

This is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible Chair if possible I…

General class- equipment necessary

Bradley Village Hall Lidget Road, Bradley

This is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible Chair if possible I…

Evening online-general class-equipment necessary but makeshift props can be used

Online

This is an online, one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana. Equipment ideally needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible Chair if…

General class-no equipment necessary

Bradley Village Hall Lidget Road, Bradley

This is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible Chair if possible I…

General class-equipment necessary

Bradley Village Hall Lidget Road, Bradley

This is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible Chair if possible I…

General class-equipment necessary

Bradley Village Hall Lidget Road, Bradley

This is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible Chair if possible I…