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General class- no equipment necessary

November 15 at 9:00 am - 10:15 am

This is a one hour and a quarter general Iyengar yoga class using equipment.
We will start with a grounding exercise to help us become focused before we start our postures.
All sessions end with a guided Savasana

Equipment needed:

  • 2 bricks
  • 4 blocks
  • Strap
  • Blanket(s)
  • Tennis ball
  • Bolster if possible
  • Chair if possible

I may be able to help you with some equipment, please ask.

This class is run from Bradley Village Hall https://bradleyvillagehall.org.uk/

Details

Date:
November 15
Time:
9:00 am - 10:15 am
Event Category:

Organiser

Caroline Leiper
Phone:
07708 429767
Email:
hello@carolineleiper.com
View Organiser Website

Venue

Bradley Village Hall
Lidget Road
Bradley, BD20 9DS United Kingdom
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View Venue Website