Classes
General Class- no equipment necessary
Bradley Village Hall Lidget Road, Bradley, United KingdomThis is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana. Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible I may be able…
General class- no equipment necesary
Bradley Village Hall Lidget Road, Bradley, United KingdomThis is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana. Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible I may be able…
General class- no equipment necessary
Bradley Village Hall Lidget Road, Bradley, United KingdomThis is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana. Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible I may be able…
General class- no equipment necessary
Bradley Village Hall Lidget Road, Bradley, United KingdomThis is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana. Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible I may be able…
General class-no equipment necessary
Bradley Village Hall Lidget Road, Bradley, United KingdomThis is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana. Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible I may be able…
General Class- no equipment necessary
Bradley Village Hall Lidget Road, Bradley, United KingdomThis is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana. Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible I may be able…