Classes
Calendar of Events
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1 event,
General Class- no equipment necessary
General Class- no equipment necessary
This is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana. Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible I may be able…
1 event,
General class-no equipment necessary
General class-no equipment necessary
This is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana. Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible I may be able…
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
General class-no equipment necessary
General class-no equipment necessary
This is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana. Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible I may be able…
1 event,
General class- no equipment necessary
General class- no equipment necessary
This is a one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana. Equipment needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible I may be able…