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General class- no equipment necesssary

March 19 at 9:00 am - 10:15 am

This is a one hour and a quarter general Iyengar yoga class using equipment.
We will start with a grounding exercise to help us become focused before we start our postures.
All sessions end with a guided Savasana.

Equipment needed:

  • 2 bricks
  • 4 blocks
  • Strap
  • Blanket(s)
  • Tennis ball
  • Bolster if possible

I may be able to help you with some equipment, please ask.

This class is run from Bradley Village Hall


March 19
9:00 am - 10:15 am