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Evening online-general class-equipment necessary but makeshift props can be used


This is an online, one hour and a quarter general Iyengar yoga class using equipment. We will start with a grounding exercise to help us become focused before we start our postures. All sessions end with a guided Savasana. Equipment ideally needed: 2 bricks 4 blocks Strap Blanket(s) Tennis ball Bolster if possible Chair if…