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Evening online-general class-equipment necessary but makeshift props can be used

December 5 at 6:30 pm - 7:45 pm

This is an online, one hour and a quarter general Iyengar yoga class using equipment.
We will start with a grounding exercise to help us become focused before we start our postures.
All sessions end with a guided Savasana.

Equipment ideally needed:

  • 2 bricks
  • 4 blocks
  • Strap
  • Blanket(s)
  • Tennis ball
  • Bolster if possible
  • Chair if possible

Before the class you’ll be sent a link to tune into the Zoom call on your TV, computer or phone.

Details

Date:
December 5
Time:
6:30 pm - 7:45 pm
Event Category:

Organiser

Caroline Leiper
Phone:
07708 429767
Email:
hello@carolineleiper.com
View Organiser Website

Venue

Online