Evening online yoga class-general class-equipment necessary but makeshift props can be used

This is an online, one hour and a quarter general Iyengar yoga class using equipment.
We will start with a grounding exercise to help us become focused before we start our postures.
All sessions end with a guided Savasana.

Equipment ideally needed:

• 2 bricks
• 4 blocks
• Strap
• Blanket(s)
• Tennis ball
• Bolster if possible
• Chair if possible

Before the class you’ll be sent a link to tune into the Zoom call on your TV, computer or phone.